Weigh In record (no journal entry) for 26 December 2014
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2014:
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1658 kcal
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Fat: 29.53g | Prot: 77.80g | Carbs: 284.62g.
Breakfast: Lindt Excellence 70 %, Mele Golden Delicious, Galbusera Magretti Zerogi, Vitasnella Yogurt Magro Bianco. Lunch: Olive Nere, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mandarino, Mele Golden Delicious, Mulino Bianco Sfoglia di Grano Cracker Integrali. Dinner: Nestlé Barretta Fitness, Mela Stark, Olive Nere, Findus Filetti di Merluzzo, Mulino Bianco Sfoglia di Grano Cracker Integrali, Carote, Mela Stark, Mandarino. Snacks/Other: Coop Mela Stark, Pere, Mele Golden Delicious. more...
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1082 kcal
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Exercise:
Showering - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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