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• Chicken breast with white sauce
• 4x cottage cheese crepes
• small bowl of olivie
• Smoothie energy 🌱diet:
Spinach
Celery
Kiwi 🥝
Stalk of rhubarb
Fresh green weat germ
Psyllium husk
Apple 🍏
Guava
+
1 apple 🍎
8k 🚶🏻♀️
|
93.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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