Weigh In record (no journal entry) for 11 February 2023
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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355 kcal
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Fat: 10.14g | Prot: 9.47g | Carbs: 59.80g.
Breakfast: Чай с Сахаром, Огурец (с Кожурой), Hochland Творожный Сыр Сливочный , Хлеб Черный. more...
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Losing 0.7 kg a Week
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marjan.1983's Weight History
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