Weigh In record (no journal entry) for 11 February 2023
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117.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2533 kcal
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Fat: 116.19g | Prot: 82.56g | Carbs: 256.24g.
Breakfast: Linessa Drinkyoghurt Framboos , Melkan Roomboter Ongezouten, Pink Lady Appels, Rivercote Vlugge Japie Ontbijtkoek, Mango's. Lunch: Avocado, AH Goudse Kaas Jong Belegen 48+, Wapenaer Oude Kaas, Waldkorn Bakkers Bollen Meergranen, AH Spreads & Dips Pesto Spread. Dinner: Mora Cheese Onion Bites , Hela Curry Kruiden Ketchup Original, Oliehoorn Fritessaus, Mora Oven & Airfryer Frikandellen, Aviko Easy Veggie Sweet Potato. Snacks/Other: Rode Tafelwijn, Mandarijn, AH Appeltaart, Friesche Vlag Goudband. more...
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Gaining 1.1 kg a Week
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claudetje's Weight History
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