Weigh In record (no journal entry) for 11 February 2023
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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320 kcal
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Fat: 11.88g | Prot: 15.37g | Carbs: 38.66g.
Breakfast: Тыквенный Кекс, Чай с Сахаром, Fazer Хлеб Стройный Рецепт Бездрожжевой, Сыр Маасдам, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 2.1 kg a Week
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Anpilogka's Weight History
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