Weigh In record (no journal entry) for 11 February 2023
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59.7 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1356 kcal
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Fat: 37.41g | Prot: 61.38g | Carbs: 189.36g.
Breakfast: FitnesShock Crispy Black Currant & Rice, Соль, Greenfield Зеленый Чай, Пятерочка Багет Греческий, Куриное Филе на Гриле, Вареное Яйцо. Lunch: Лента Пельмени с Куриным Мясом. Dinner: Любятово Печенье Мария Традиционное. Snacks/Other: Апельсин, Апельсин. more...
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Gaining 0.2 kg a Week
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myday1102's Weight History
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