Weigh In record (no journal entry) for 11 February 2023
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61.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1130 kcal
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Fat: 36.01g | Prot: 75.52g | Carbs: 123.84g.
Lunch: 직화구이되거나 일반구이한 닭고기 가슴살, 삼양식품 불닭볶음탕면. Dinner: 오뚜기 3분 카레, 글로델 밥알 모양 곤약, 미트리 현미밥, 김치, 직화구이되거나 일반구이한 닭고기 가슴살. Snacks/Other: 딸기, 빙그레 99칼로리칩 버터솔트. more...
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Gaining 0.1 kg a Week
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guswn930319's Weight History
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