Weigh In record (no journal entry) for 11 February 2023
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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410 kcal
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Fat: 20.25g | Prot: 19.13g | Carbs: 38.41g.
Breakfast: Морковь, Киви, Сахар, Родина Молоко 3,2%, Hochland Сыр Творожный, Хлебцы Молодцы Хлебцы Овсяные, Яйцо, Масленково Сливочное Масло, Тяньши Пробиотик . more...
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steady weight
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