Weigh In record (no journal entry) for 25 December 2014
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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740 kcal
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Fat: 33.50g | Prot: 56.00g | Carbs: 74.00g.
Breakfast: Celsius Green Tea Raspberry Acai. Lunch: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Snacks/Other: In Bar, Cultured Coconut Milk - Blueberry. more...
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Gaining 1.9 kg a Week
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