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Promedio semanal (balanza personal)
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54.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1463 kcal
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Fat: 40.39g | Prot: 99.78g | Carbs: 172.57g.
Breakfast: Clara de Huevo, Enrico Panificados Pan Lactal. Lunch: Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Pharmathlete 100% Pure Whey, Granix Granagua Sandwich. more...
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Gaining 0.5 kg a Week
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EmiliaC.'s Weight History
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