Weigh In record (no journal entry) for 10 February 2023
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85.2 kg
Lost so far: 11 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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956 kcal
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Fat: 79.23g | Prot: 47.58g | Carbs: 12.04g.
Lunch: Cacau Show Chocolate 85% Bendito Cacao , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela Bovina Assada. Snacks/Other: Coco. more...
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Losing 3.5 kg a Week
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Arlequina42's Weight History
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