Weigh In record (no journal entry) for 10 February 2023
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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800 kcal
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Fat: 27.21g | Prot: 51.67g | Carbs: 84.00g.
Breakfast: Natural da Vaca Queijo Coalho. Lunch: Nabisco Chocolicia, Músculo Bovino Cozido. Dinner: Sucré Mini Coxinha de Frango, Casa de Bolos Bolo de Mesclado, Aviação Doce de Leite Pastoso. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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