Weigh In record (no journal entry) for 10 February 2023
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86.3 kg
Lost so far: 16.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1079 kcal
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Fat: 52.34g | Prot: 34.24g | Carbs: 121.14g.
Breakfast: Dia Galletitas con Salvado, Tonadita Queso para Untar Light. Lunch: Paty Paty Express, Aceite de Girasol, La Serenísima Queso Rallado, Knorr Caldo de Verduras, Arroz Blanco. Snacks/Other: La Serenísima Leche de Almendras sin Azúcar, Tonadita Queso para Untar Light , Dia Galletitas con Salvado, Banana. more...
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Losing 0.4 kg a Week
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CarlaR16's Weight History
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