Weigh In record (no journal entry) for 10 February 2023
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78 kg
Lost so far: 14 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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278 kcal
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Fat: 1.81g | Prot: 29.51g | Carbs: 39.66g.
Breakfast: Naranjas, Zanahorias Pequeñas, Pepino (con Cáscara). Lunch: Atun Van Camp’S Atún Van Camp’S, Pepino (con Cáscara), Tomates Cherry. Dinner: Pepino (con Cáscara), Zanahorias Pequeñas, Naranjas. more...
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Losing 4.2 kg a Week
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ARTGINCH's Weight History
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