Weigh In record (no journal entry) for 10 February 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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830 kcal
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Fat: 35.05g | Prot: 50.37g | Carbs: 65.38g.
Breakfast: Padaria Sonho Recheado de Creme, Café, Forno de Minas Pão de Queijo Tradicional. Lunch: Kenko Molho Inglês, Capellini Aceto Balsâmico, Tomates, Pepino Japonês, Filé de Frango Grelhado, Filé de Frango Grelhado, Pepino Japonês, Tomates. more...
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Losing 1.6 kg a Week
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Fa Prado's Weight History
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