Weigh In record (no journal entry) for 10 February 2023
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100.2 kg
Lost so far: 12 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1609 kcal
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Fat: 65.03g | Prot: 78.66g | Carbs: 170.13g.
Breakfast: La Paulina Queso Crema, Café con Leche, Pan Integral. Lunch: Matarazzo Fideos Tirabuzón , Milanesa de Pollo al Horno. Dinner: Tarta de Jamón y Queso. Snacks/Other: Matambre Arrollado, Jumbo Flautita. more...
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Losing 1.3 kg a Week
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dbelasteguin's Weight History
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