Weigh In record (no journal entry) for 10 February 2023
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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380 kcal
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Fat: 15.54g | Prot: 25.21g | Carbs: 36.29g.
Breakfast: Cafezinho, Queijo Branco. Lunch: Salada Verde Mista, Frango Assado, Chuchu Cozido, Tomates, Alface. Snacks/Other: Nutry Barra de Cereal Aveia, Banana e Mel. more...
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Losing 2.2 kg a Week
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Kerly ♡♡♡'s Weight History
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