Weigh In record (no journal entry) for 07 February 2023
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53.5 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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964 kcal
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Fat: 19.56g | Prot: 97.79g | Carbs: 88.93g.
Breakfast: Hacendado Leche Desnatada 0%, Dolce Gusto Cafe Lungo, Avena con leche desnatada, Arándanos, Mandarina. Lunch: Merluza Plancha, Hacendado Atún en Aceite de Oliva, Aceitunas Verdes, Pimiento Rojo, Verdifresh Lechuga Iceberg, Huevo Cocido. Dinner: Président Leche Desnatada, Banano, Naranjas, Serrano Pechuga de Pavo, Freshona Brócoli. Snacks/Other: Activia Yogur de Melocotón 0%. more...
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Gaining 1.1 kg a Week
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maripelaez's Weight History
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