Weigh In record (no journal entry) for 10 February 2023
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1060 kcal
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Fat: 48.49g | Prot: 40.05g | Carbs: 104.56g.
Breakfast: Hacendado Leche Semidesnatada, Aceite de Oliva, Pan Blanco. Lunch: Hacendado Atún en Aceite de Oliva, Hacendado Queso Fresco Burgos Natural, Cidacos Pimientos del Piquillo . Snacks/Other: Manzana Verde. more...
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Losing 5.6 kg a Week
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claugaarciaa_'s Weight History
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