Weigh In record (no journal entry) for 10 February 2023
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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58 kcal
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Fat: 4.80g | Prot: 2.10g | Carbs: 1.57g.
Snacks/Other: Семушка Кешью Жареный. more...
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Losing 0.8 kg a Week
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Starting123's Weight History
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