Weigh In record (no journal entry) for 09 February 2023
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67.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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956 kcal
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Fat: 47.03g | Prot: 111.15g | Carbs: 18.33g.
Breakfast: Яйцо, Русское Море Икра Красная Лососевая . Lunch: Моремания Сашими Лосось , Fish House Креветки Королевские, Сэн Сой Нори, Огурец (с Кожурой). Dinner: Лента Дорадо. Snacks/Other: Cooking Крем Чиз, Арахис, Свекла Вареная. more...
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Losing 1.8 kg a Week
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Diana_mdm's Weight History
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