miem111's Journal, 10 Feb 23

miem111's Profile | < Previous Entry |Next Entry >

Endlich Freitag! 💃
Habt ein schönes Wochenende - und uffbasse ❄️ 🤡 🍀

65 kg Lost so far: 13.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:

999 kcal

Fat: 48.22g | Prot: 32.32g | Carbs: 102.97g. Lunch: Camembert, Mestemacher Multi Saatenbrot. Dinner: Schätze des Orients Pide Rindfleisch. more...

2050 kcal

Exercise: Shopping - 50 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Housework - 30 minutes. more...

steady weight

35 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

miem111's Weight History

View Complete History

miem111's Journal, 10 Feb 23

Submit a Comment

miem111's Weight History