Weigh In record (no journal entry) for 10 February 2023
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1577 kcal
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Fat: 66.23g | Prot: 51.76g | Carbs: 191.93g.
Breakfast: Millennium Шоколад Чёрный с Цельными Лесными Орехами, Кофе Латте, Faciaty Крем-Сыр, Norven Сьомга Слабосолена, Good Food Corn Cakes Sea Salt. Lunch: Trapa Шоколад на Стевии 80%, Чай с Сахаром, Мёд, Good Food Corn Cakes Sea Salt. Dinner: Роллы Филадельфия. Snacks/Other: Кофе Латте. more...
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Losing 1.4 kg a Week
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babikviktorija's Weight History
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