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已經連續好幾天沒下降了😭
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54.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1253 kcal
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Fat: 54.90g | Prot: 59.56g | Carbs: 139.56g.
Breakfast: 棗子, 義美 無加糖5.3厚豆奶, 鄉味 黑芝麻粉, 雀巢 莓果燕麥棒, 麥維爾 澳洲特級燕麥片. Lunch: 快樂牛 乾酪切片, Costco Saputo部分脫脂摩佐羅拉乾酪條, 雞胸肉, 水煮蛋, 酪梨, RICH'S 6吋墨西哥薄餅. more...
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steady weight
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Annie❤️❤️1030's Weight History
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