Weigh In record (no journal entry) for 10 February 2023
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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599 kcal
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Fat: 31.79g | Prot: 29.27g | Carbs: 52.81g.
Breakfast: Паста с Курицей и Грибами, Жареная или Запеченная Курица, Зефир в Шоколаде, Кофе с Молоком и Сахаром. Snacks/Other: Coffee Like Раф-Кофе (300мл). more...
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Losing 4.9 kg a Week
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katarina170594's Weight History
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