Weigh In record (no journal entry) for 09 February 2023
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2019 kcal
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Fat: 87.76g | Prot: 63.20g | Carbs: 246.79g.
Breakfast: Manteiga (com Sal), Visconti Pão de Forma Tradicional, Molico Leite Desnatado em Pó, Nescafé Café Solúvel Granulado Extra-Forte, União Açúcar Fit. Lunch: Coca-Cola Coca-Cola Zero (Lata), Doce Uva Uva Verde, Piracanjuba Leite Condensado, Piracanjuba Creme de Leite 17% de Gordura, Picanha sem Gordura, Farofa Temperada, La Violetera Uva Passa Escura, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Solange Campos's Weight History
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