Weigh In record (no journal entry) for 10 February 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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538 kcal
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Fat: 22.32g | Prot: 47.27g | Carbs: 34.03g.
Breakfast: 매일 뼈로가는 칼슘치즈, JV 컬리플라워 라이스, 덴마크 인포켓치즈 오리지널, 닭가슴살, 계란후라이, 찐고구마. Lunch: 스타벅스 (Starbucks) 소이라떼. more...
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Losing 0.1 kg a Week
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