Weigh In record (no journal entry) for 09 February 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2284 kcal
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Fat: 68.30g | Prot: 194.60g | Carbs: 151.70g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Arance, Olio Extra Vergine di Oliva, Seppie, Polipo. Dinner: Wasa Original, Uovo, Sfilacci di Cavallo, Petto di Pollo, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Carlsberg Birra. more...
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steady weight
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Cazumoto's Weight History
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