Weigh In record (no journal entry) for 09 February 2023
|
100 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 February 2023:
|
1155 kcal
|
Fat: 19.87g | Prot: 99.79g | Carbs: 145.83g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada Proteica, Pomelo Rosado. Dinner: Arroz Blanco, Carrefour Lomitos de Atún al Natural, Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada Proteica, Banana, Almendras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|