Weigh In record (no journal entry) for 06 May 2021
|
63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 64.14g | Prot: 59.65g | Carbs: 172.96g.
Breakfast: Rucola , Spiegelei ohne Fett, Spinat, Aldi Skandinavischer Räucherlachs, Aldi Avocado, Dinkelvollkornbrot. Dinner: Jesuiten Quelle Traubensaftschorle, Gouda, Gurke (mit Schale), Tomaten, Börek. Snacks/Other: Kaffee mit Milch, Erdbeerkuchen. more...
|
|
2401 kcal
|
Exercise:
Cooking - 2 hours, Housework - 2 hours, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lid@eismädel's Weight History
|