Weigh In record (no journal entry) for 09 February 2023
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144.7 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1965 kcal
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Fat: 98.50g | Prot: 88.50g | Carbs: 179.00g.
Breakfast: Pepsi Diet Pepsi (16.9 oz), Bob Evans Banana Nut Bread Loaf. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Thigh. Dinner: Fritos Scoops! Corn Chips (Family Size), Keebler Town House Original Light Buttery Crackers, Campbell's Bean with Bacon Soup. more...
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Losing 0.0 kg a Week
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