Weigh In record (no journal entry) for 24 December 2014
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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1316 kcal
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Fat: 38.49g | Prot: 72.60g | Carbs: 177.72g.
Breakfast: Груши, Овсяная Каша на Воде, Дудник Торт Фисташковый. Lunch: Курица Вареная, Красная Фасоль (с Солью, Вареная). Dinner: Лукас Груша, Творог (Обезжиренный). Snacks/Other: Мармелад. more...
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Losing 0.7 kg a Week
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n.khromova's Weight History
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