virlinet's Journal, 09 Feb 23

Weigh In record (no journal entry) for 09 February 2023
65.3 kg Lost so far: 8.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
1705 kcal Fat: 41.07g | Prot: 123.56g | Carbs: 209.26g.   Breakfast: Café con Leche Descremada, Azúcar. Lunch: Fanta Limón, Caldo de Pollo con Verduras, Aceite de Oliva, Pimientos, Carrefour Fideo Cabellin, Pan Blanco. Dinner: Mermelada, Manzana, Danone Natillas Danet, Aceite de Oliva, Fanta Limón, Pan Blanco, Filete de Ternera, Hacendado Filetes de Panga. more...
1760 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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virlinet's Weight History


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