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98,45
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98 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1408 kcal
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Fat: 29.63g | Prot: 142.80g | Carbs: 133.15g.
Breakfast: Alface, Queijo Branco, Frango Desfiado, Plus Vita Pão de Forma Integral Artesano, Clara de Ovo. Lunch: Filé de Frango Grelhado, Legumes Cozidos, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Alface, Frango Desfiado, Plus Vita Pão de Forma Integral Artesano, Queijo Branco. more...
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Gaining 1.2 kg a Week
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Roberto Enrique's Weight History
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