Weigh In record (no journal entry) for 09 February 2023
|
85.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
815 kcal
|
Fat: 23.40g | Prot: 54.24g | Carbs: 96.11g.
Lunch: Nabisco Chocolicia, Músculo Bovino Cozido, Nescau Achocolatado, Itambé Leite Desnatado. Dinner: Hortifruti Banana Nanica, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aviação Doce de Leite Pastoso, Casa de Bolos Bolo de Mesclado, Pêssego. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|