Weigh In record (no journal entry) for 09 February 2023
|
62.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
491 kcal
|
Fat: 6.42g | Prot: 16.02g | Carbs: 98.42g.
Snacks/Other: Avena, Kiwi, Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micafrndz's Weight History
|