Weigh In record (no journal entry) for 03 July 2011
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100.2 kg
Lost so far: 2.3 kg.
Still to go: 34.5 kg.
Diet followed: Not Applicable.
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1342 kcal
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Fat: 63.31g | Prot: 83.20g | Carbs: 108.35g.
Breakfast: 12 grain bread, demera sugar, Coffee (Brewed From Grounds), turkey bacon, egg. Lunch: dill pickle spear, green olive, mustard, mayo, chunk light tuna, healthy choice beef tips portobello. Dinner: spinach, egg. Snacks/Other: swiss miss, brownie, string cheese, water. more...
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Losing 0.0 kg a Week
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jessica_m60477's Weight History
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