Weigh In record (no journal entry) for 09 February 2023
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38.7 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1467 kcal
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Fat: 15.53g | Prot: 130.13g | Carbs: 193.21g.
Breakfast: Banana, Fiorentini Crusca di Grano al Naturale, Myprotein Proteine in Polvere, Vemondo Bevanda Mandorla senza Zuccheri. Lunch: Delizie del Sole Orzo Perlato, Delizie del Sole Lenticchie Verdi, Zucchine, Zucca, Delizie del Sole Lenticchie Rosse, Delizie del Sole Farro Perlato. Dinner: Conad Fagiolini Finissimi Surgelati, Vemondo Seitan Bio. Snacks/Other: Arance. more...
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Gaining 2.8 kg a Week
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Nello.Veneruso's Weight History
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