Weigh In record (no journal entry) for 23 December 2014
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1593 kcal
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Fat: 55.55g | Prot: 48.99g | Carbs: 235.32g.
Breakfast: SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel), Pescado al Horno o Hervido, Jugo de Naranja Recién Exprimido, Yogurísimo Yogurt Bebible, Ciruelas Deshidratadas, Granola. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Lucchetti Arroz Blanco, Acelga Cocida, Manzana Verde. Dinner: Cheesecake, Helado de Chocolate, Cucurucho, La Paulina Queso Dambo. Snacks/Other: Rosamonte Mate Cocido, Bizcocho, La Serenísima Dulce de Leche. more...
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Gaining 0.2 kg a Week
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Matyrunner's Weight History
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