Weigh In record (no journal entry) for 08 February 2023
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1475 kcal
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Fat: 47.48g | Prot: 66.43g | Carbs: 194.49g.
Lunch: Tajadas, Kiwi, Papa Cocida, Sudado de Pollo, Arroz Blanco. Dinner: Kai Mortadela Mixta, Rebanadas de Jamón, Pan Blanco. Snacks/Other: Carnelly Mortadela Tradicional, Huevo Frito, Masmai Arepa de Puro Maiz Blanco. more...
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Losing 0.5 kg a Week
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sdhdavila's Weight History
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