Weigh In record (no journal entry) for 08 February 2023
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105.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1123 kcal
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Fat: 46.34g | Prot: 35.77g | Carbs: 155.72g.
Breakfast: Perdigão Margarina Claybom, Adria Torrada Multigrãos. Lunch: Banana Prata, Spoleto Calabresa, Batata-Doce (sem Casca, Cozido, Fervido), Vagem Cozida. Snacks/Other: Mabel Rosquinhas Sabor Coco, Amendoim & Cia Creme de Amendoim, Banana, Massa para Tacos (no Forno), President Queijo Mussarela. more...
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Losing 2.8 kg a Week
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Raquelr1's Weight History
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