Weigh In record (no journal entry) for 08 February 2023
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1609 kcal
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Fat: 81.28g | Prot: 52.15g | Carbs: 141.69g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Post Honey Bunches of Oats Honey Roasted. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Pringles Original Potato Crisps, Mayonnaise , Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value Enriched Hamburger Buns, Jennie-O Turkey Burger Patties. Snacks/Other: Dunkin' Donuts Coffee with Cream (Medium). more...
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Gaining 3.2 kg a Week
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melissaconner36's Weight History
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