Weigh In record (no journal entry) for 08 February 2023
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95.1 kg
Lost so far: 7.0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1156 kcal
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Fat: 34.88g | Prot: 69.24g | Carbs: 140.72g.
Lunch: Da Terrinha Tapioca, Tirolez Queijo tipo Gorgonzola, Vigor Requeijão Cremoso Light, Ovo. Dinner: Carne Moída Refogada, Camil Arroz Branco (50g). Snacks/Other: Vigor Iogurte Natural Viv, Açúcar, Molico Leite Desnatado em Pó, Wickbold Pão de Forma do Forno 100% Integral. more...
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Losing 2.3 kg a Week
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KamilaPrado23's Weight History
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