Weigh In record (no journal entry) for 08 February 2023
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66.9 kg
Lost so far: 12.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1172 kcal
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Fat: 37.60g | Prot: 50.24g | Carbs: 146.53g.
Breakfast: Café, Bjorg Muesli Céréales Anciennes 3 Noix & Graines, Lidl Muesli au Chocolat, Bjorg Croustillant Chocolat, Grainéa Granola Noix, Bjorg Muesli Céréales Anciennes Chocolat & Éclats de Fèves de Cacao, Mélange de Fruits Secs, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Envia Yaourt Brassé Nature, Alesto Mélange de Fruits Secs et de Cranberries, Maple Joe Sirop d'érable, Lidl Graines de Chia, Graines de Lin, Envia Yaourt Nature 1%. Lunch: Clémentines, Notre Jardin Haricots Beurre, Céréal Bio Galettes Boulghour & Sarrasin à L’Emmental, Notre Jardin Petits Pois Extra Fins. Dinner: Bouillon de Légumes, Lidl Cancoillotte, Casino Pain Nordique. Snacks/Other: Lidl Mint Chocolate. more...
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Losing 0.4 kg a Week
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carinem.38's Weight History
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