Weigh In record (no journal entry) for 08 February 2023
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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736 kcal
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Fat: 44.83g | Prot: 48.33g | Carbs: 37.54g.
Lunch: Tomates, Alface, Copacol Petiscos Temperados, Feijão Carioca Cozido. Dinner: Queijo Minas, Ovo Cozido. Snacks/Other: Tomates. more...
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Losing 1.1 kg a Week
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Leilamendes78's Weight History
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