nuevo.arte's Journal, 08 Feb 23

nuevo.arte's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2023

81.4 kg Lost so far: 3.5 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

1561 kcal

Fat: 46.35g | Prot: 81.19g | Carbs: 199.98g. Breakfast: Pan Blanco, Queso Cremoso. Lunch: Palta, La Salteña Ravioles Pollo y Verdura, Pechuga de Pollo a la Plancha. Dinner: Sushi, Pan Blanco, Huevo. Snacks/Other: Riera Grisines Tradicionales. more...

2410 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nuevo.arte's Weight History

View Complete History

nuevo.arte's Journal, 08 Feb 23

Submit a Comment

nuevo.arte's Weight History