magosia66's Journal, 23 Dec 14

Weigh In record (no journal entry) for 23 December 2014
75 kg Lost so far: 10 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2014:
1003 kcal Fat: 66.32g | Prot: 49.87g | Carbs: 47.41g.   Breakfast: Galaretka z Kurczaka, Sokołów Parówki Delikatesowe, Chleb Biały, Herbata bez Cukru. Lunch: Kotlet Mielony Smażony. Dinner: Herbata bez Cukru. Snacks/Other: Sernik. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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magosia66's Weight History


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