Weigh In record (no journal entry) for 06 February 2023
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91.4 kg
Lost so far: 8.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2410 kcal
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Fat: 110.36g | Prot: 223.26g | Carbs: 131.30g.
Breakfast: Премия Мёд Липовый, Plony Natury Овсянка. Lunch: Наша Ряба Куриный Окорочок, Салтовский Хлеб. Dinner: Гречка. more...
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Losing 2.1 kg a Week
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you.romion's Weight History
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