Ich sehe die 9 aber leider noch Dreistellig.💪
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119.8 kg
Lost so far: 4.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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272 kcal
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Fat: 4.62g | Prot: 31.15g | Carbs: 27.34g.
Lunch: Weiße Champignons (Gebraten), Birkenhof Möhrengemüse, Hokkaido Kürbis, REWE Porree, Schweinefilet. more...
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Losing 1.4 kg a Week
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willivogel21's Weight History
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