Weigh In record (no journal entry) for 06 February 2023
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52.8 kg
Lost so far: 11.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1122 kcal
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Fat: 46.97g | Prot: 59.64g | Carbs: 107.19g.
Breakfast: Круассан, Кофе. Lunch: Гуляш из Говядины, ВкусВилл Хашбраун, Кофе. Dinner: Креветки, Пиво, Хлеб Черный, Майонез. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1730 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Tanjalebedeva's Weight History
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